Sunday, 14 July 2013

Banana, date & walnut bread. (Paleo & SCD).

Banana, Date & Walnut Bread
 You can't really tell in the photo, but these are mini tins.  You can put the mixture into one small loaf pan or these three minis.  I like the minis and hopefully it will help me eat smaller pieces! :)

Banana, Date & Walnut Bread.

Ingredients:
1/2 cup walnuts
6 medjool dates
1+1/2 cups almond flour
1/4 cup coconut flour
1 teaspoon baking soda
1 teaspoon mixed spice
1/3 cup coconut oil (melted)
1/3 cup honey
1 banana
3 eggs

Instructions: 
  • Preheat oven to 160 degrees Celsius (320F).
  • Put walnuts and dates in food processor and pulse until in small pieces.
  • Put flours, soda and spice into a mixing bowl and combine, breaking up any lumps.
  • Melt coconut oil in microwave and add to flour mixture.
  • Warm honey in the microwave then add to flour mixture and stir.
  • In food processor, blend banana and eggs.
  • Add egg mixture to flour mixture and stir well.
  • Grease small loaf tin (or 3 mini tins) with coconut oil.
  • Scoop batter into tin/s and cook in oven.  (40 mins for 1 loaf, 20 mins for 3 mini loaves.)
  • Cool before slicing. :)
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14 comments:

  1. Best Paleo banana bread I have ever made. Love it.

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    Replies
    1. How wonderful! Thanks for letting me know. Happy dance! :)

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    2. I'm just baking this right now. I saw your Cookies made with Tahini but I didn't have any and suddenly wanted a sweet treat, I haven't had anything for ages.

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    3. Awesome, Kat! Enjoy the Banana Bread. :) xx

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    4. Excellent Banana Bread! I made the big loaf and I think I'd rather make the smaller ones in future. The big amount took a bit over an hour to cook and even then it might have been a tiny bit undercooked. I kept it in the fridge and a nice thick slice was really great as a quick breakfast with my coffee when rushing to get to work.

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  2. Made this today, and can't stop eating it!! Absolutely moorish!! Tku for sharing your recipe!!!

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  3. Mixed spices????? which spices?

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  4. In OZ, mixed spice is a blend of cinnamon, nutmeg and all spice. :)

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  5. Just to say I just discovered this recipe and it is delicious! Best paleo bake EVER. I wanted more of a tray bake so poured the batter into a 9 x 9inch tray. Went down a treat with non-paleo colleagues too. Lovely warmed up with a cup of (herbal) tea in the afternoon. Thanks so much.

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    Replies
    1. Awesome! Thanks for letting me know- made my day. :)

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  6. Love this recipe. It reminds me so much of the date and nut bread my Mom used to make but with a nice banana flavor added to it. I have made gluten free banana breads before but this is more like my regular version. Thanks for sharing on Gluten Free Fridays.

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  7. This sounds great! Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! :)

    Its live now!

    Cindy from vegetarianmamma.com

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  8. The best recipe ever :-) I am adding pieces of chocolate sometimes as well.. it's yuummy :-)

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  9. Have made this recipe before and loved it! So I would like to make it again, but I am counting my macro's now for the fitness. So I wonder if I can leave out some of the coconut oil? Because this makes the fat content of 1 slice quite high..

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